The operation can enlarge the head of the penis. But it is considered one of the most difficult in the field of plastic surgery. The main danger is that the implantation material is rejected by the body. Other disadvantages of the procedure include: a long recovery period, a long preparation for surgery.
During the operation, a special matrix is inserted under the head, in appearance, pillow-like. It increases the size of the penis. The danger is that the tissue will reject the implant. This causes necrosis, an inflammatory process, in some cases gangrene of the penis is diagnosed.
Thanks to surgery, the diameter of the head increases rapidly. The matrix is made up of fibroblasts (these are also connective tissue cells). With an erection, the matrix stretches, the penis becomes much larger. After a year and a half, the implant begins to dissolve, the penis regains the same size.
How to measure and at what age
Active growth of the intimate organ in boys begins from the moment of maturation, that is, from 12 to 13 years. From this point on, doctors have age standards for lengths, which increase on average by 1 cm per year. The average penis length at age 15 is 6-7 cm (in full erection, 12-16). At the age of fourteen, 5-6 cm (11-15 cm), at 13 years about 5 cm (10-13 cm).
For the calculations to be correct, the organ must be measured correctly:
- The first measurement is taken at rest. For this, a centimeter tape is better suited, and not one with a higher percentage of errors.
- The element should be fixed (without stretching! ) Parallel to the ground and the edge of the counter should be fixed at its very root.
- The length corresponding to the end of the head is equal to the length of the penis in the resting position.
- The procedure is repeated, after obtaining a full and stable erection, while continuing to fix the penis in an equal position and parallel to the ground.
In the presence of "unsatisfactory" results, it is necessary to carry out repeated measurements, but not earlier than in 3-4 months. The procedure is performed once every 6 months and preferably with a male relative.
Folk remedies to improve erection
From effective folk remedies to a long and strong riser, you can use well-known and affordable food products. The main ones are nuts, seafood, sour cream, dried fruits, pumpkin seeds.
A list of healthy ingredients that can be combined or eaten pure:
- spicy herbs, peppers, herbs - they contain biologically active components to increase potency, they are well combined with sour cream;
- tomatoes, celery, carrots - saturate the human body with vitamins and minerals necessary for the health of the genitourinary system;
- dried fruits with honey - fills the lack of trace elements and vitamins, increases libido and improves sexual sensations;
- seafood, river fish, caviar - contain zinc, which is important for sexual function, as well as many amino acids and trace elements.
Medicinal plants for potency will be useful juniper, St. John's wort, nettle, hawthorn, clover, mint, ginseng, parsnip.
How to enlarge your penis?
Pathology is treated in two ways:
- Conservative. It involves taking hormonal drugs, as well as using an expander and vacuum cleaner.
- Surgical.
Conservative manner
Vacuum devices
They work on the principle of a pressure gradient - with the help of a pump, air is removed from the cylinder, creating a vacuum in the cylinder. As a result, the body's blood enters the penis, as a result of which it becomes larger.
Extenders are external stretching machines for continuously stretching the penis lengthwise.
Warning! The extender is used not only to lengthen the penis, but also to straighten the organ, for example in Peyronie's disease. Using a repeater, you can achieve the following results:
Using a repeater, you can achieve the following results:
- an increase in length of 3-5 cm in an erect state;
- 2-3 cm in a relaxed state;
- increase in diameter by 1 cm.
The extender is placed on the penis in a relaxed state for 4-10 hours a day. Use the device for 4 to 6 months, depending on the desired lengthening. The results obtained last a lifetime.
Therapy is contraindicated for:
- inflammatory processes of the foreskin and head;
- overly expressed foreskin;
- sharp penis.
Before starting treatment, it is necessary to consult an andrologist.
Surgical method
Surgical treatment is prescribed for: ligamentotomy, phallouretroplasty, corporectomy, implantation.
The anatomical features of the attachment of the corpora cavernosa to the pubic bones make it possible to increase the length of the penis with the help of surgery.
The dissection of the ligament in suspension (ligamentotomy) is the most common surgical technique which allows to lengthen the penis to a length which the interior of the corpora cavernosa allows. It is performed in conjunction with plastic surgery of the skin at the base of the penis.
Possible postoperative complications
There is no objective forecast of the outcome of the operation. It all depends on the anatomical characteristics of the surgical site. The result will depend on the results of the CT scan and MRI of the tissues, the length of the ligaments and other factors.
After the operation, complications can develop in the form of:
- postoperative scars formed due to the long healing of wounds;
- scrotalization, excessive dissection of the supporting ligament. This can lead to the location of the penis in the scrotum;
- displacement of pubic hair;
- a retractable penis, in which the penis is pulled into the pubic joint;
- necrosis of a thin or narrow skin flap.
Types of exercises
Penis enlargement exercises allow you to improve the dimensions of your organ, not only in length, but also in width. To implement them, you need to use only the hands and additional means, for example, coolants and warming fluids, in order to control the blood supply to the penis. The best option is to use a manual technique that only uses a few fingers of the hand.
There are a large number of different options for such manipulations, they are divided into simple and complex. Of course, beginners should start with the easiest. This will prevent complications and reduce the risk of injury.
Consider what types of exercises are:
- Pull the penis into the din. This group is the most popular of all for height correction because it is the length that is the indicator that worries men.
- Increase in thickness. The exercises in this group include manipulations, the purpose of which is to add a few centimeters in the circumference of the phallus. They receive less attention than the previous group, although the girls argue that the thickness is more important. This is due to the structure of the internal female genitalia: more emotions arise when the penis rubs against the walls of the vagina.
- Pull the penis while sitting. A number of studies have shown that in a sitting position blood flows differently through the reproductive system, this feature can be used for your exercises. By increasing the internal pressure, it is possible to achieve a change in size for the better.
- Another type of exercise is massage. It can help improve blood circulation and stretch the organ, which will help increase its size. To do this, the phallus must be slightly raised, grasped with two fingers and make movements reminiscent of masturbation. These were preparatory measures, thanks to which the "household" had to get up completely, after that you need to take the head with both hands, squeeze it to the base and stretch it until you feel discomfort. The exercise should be done carefully, otherwise there is a risk of stretching the ligaments, so you need to rest between approaches.
- Bell. It is necessary to make the phallus erect, then, without using the hands, make movements up and down and from left to right. It is necessary to combine such actions with the maximum tension of the muscle tissue of the perineum.
- Jelqing. This technique has become famous all over the world. To start the exercise, you need to reduce the erection by half, you don't need to use the head, so it is better not to touch it. We will talk about this exercise in more detail later.
- Flexion of the penis. It is necessary to bring the phallus to such a state that it rises a little more than half. Then you need to bend the trunk in the directions in which it will be more comfortable to do so, so you need to listen to your feelings as much as possible in order to stop the manipulations in time if necessary. In case of pain, it is better to abandon exercise or take less intensive measures, increasing it daily.
- Kegel exercises. This technique is intended not only for men, but also for women, as it is a great exercise for the genitals - it contributes to a better erection and causes a brilliant orgasm. Gymnastics are easy to implement, you just need to use the muscles of the perineum correctly.
Remember to give your penis time to recover after each workout. All manipulations should be carried out without sudden movements, it is better to coordinate them with your doctor. The fact is that some men have congenital pathologies that they themselves do not know, stretching, bending or squeezing can cause their complication.
Tips for women
An important factor in a good erection will be the mutual understanding between the partners. Casual sex can do without this, but when there is a woman who is still loved, the issue of intimate life needs more attention.
In order for an erection to be strong and benefit both, a man must feel desire.
A beloved woman always knows what exactly turns her partner on and how to create an environment for amazing sex.
In the case of a previous incident in bed, you do not need to constantly remember it, even when joking.
For a man this is deep in the subconscious, and even when it seems everything has been forgotten, at some point he may simply become powerless.
Self-confidence is another major factor in sexual performance. The more a man feels loved, needed, attractive, the more he wants to prove it in bed and, as a result, unforgettable sex with a powerful erection.
How important is the length
Size measurement for child and parent has different sides
It is important for a guy at sixteen to have a "cool device", it is a sign of strength, power and sexuality. No one will ever laugh at such a teenager, and the opportunity to brag about non-standard sizes will give confidence in their own sexual abilities and increase self-esteem.
For parents, the correct length is a confirmation of the correct and healthy development of their son. The ability to conceive a child, bear offspring and become happy in family life, after being realized.
The genitals, like all bodily systems, begin to develop even before a baby is born.
After birth, the baby should be examined by a doctor, paying attention to the presence of testicles in the scrotum and the initial size of the penis. In a newborn, they should be equal to 1. 5-2 cm
The initial examination reveals intrauterine pathologies and allows them to be eliminated at the very beginning of the boy's life. An alarming sign of problems with the genitourinary system is crumb crying while urinating.
The average length of the penis largely depends on the age at which the teenager started to mature. The earlier puberty arrives, the more impressive the young man will be. The following manifestations will speak of the onset of adolescence:
- changes in psycho-emotional state, irritability, nervousness or vice versa, apathy and infantilism;
- brittle voice;
- the appearance of acne and acne;
- hair growth in the groin and armpits;
- an increase in the size of the penis.
Expert opinion
Most doctors are convinced that the phallus can only be enlarged by surgery. However, this method is very dangerous. In addition, it has a temporary effect.
Therefore, men always try to find an easier and cheaper way on their own to solve the problem of the size of the organ.
Any method of penis enlargement, done at home, can really add a few inches to an insufficiently large organ. But men should understand that such procedures often lead to the development of unpleasant health consequences.
If, despite the serious risks, they still want to make their phallus a little bigger, they should seek help from a specialist. He will tell you the most effective and safe option for penis enlargement, which will save a man from his complex.
Healthy food
There are several products the use of which can be described as more effective in changing the size of manhood. They contain essential trace elements and minerals that have a beneficial effect on the male reproductive system.
Products that increase the penis have a general strengthening effect on the body, and therefore improve erection and improve semen quality. Therefore, they can be used even by those who do not want to change the size of their manhood, but would like to make sex more sensual and orgasm brighter.
Honey for penis enlargement has been used since ancient times. It is a valuable source of trace elements and amino acids. Propolis in honey has a tonic effect and helps stop inflammatory processes. It is recommended to consume 1 tablespoon of honey per day. It helps improve semen quality by increasing sperm motility and improving erections.
Nuts
This product will enlarge the penis, clear the mind and improve performance. This is all about nuts, especially walnuts. They contain iodine, which helps normalize metabolism, and a large number of amino acids. Eating nuts helps restore potency and may increase the duration of an erection.
Sesame
In eastern countries, it is not without reason that sesame is added to most dishes. It is one of those foods to eat to enlarge your penis. It is rich in the following elements:
Eating sesame seeds helps the body to produce testosterone. And this hormone is responsible for the libido. The strength of the erection, the quality of semen and the size of the penis directly depend on its level. If a boy had low testosterone levels as a child, it could cause a small penis as an adult.
Buckwheat
One of the most obvious foods to eat for penile growth is buckwheat. Buckwheat is one of the richest grains. It contains a large amount of trace elements and amino acids, which are necessary for normal growth and development.
Buckwheat is considered a valuable source of B-carotene and ascorbic acid. Buckwheat is traditionally used in most diets because it is also high in iron and improves blood composition.
Seafood
Another important ingredient in choosing what to eat to grow a penis is seafood. They are not only aphrodisiacs, but also a valuable source of iodine. They stimulate the production of sex hormones, which leads to increased desire and helps to increase the duration of an erection.
Regular consumption of seafood in food helps lower cholesterol levels, normalize hormones, which allows you to activate blood supply to pelvic organs. And this, in turn, becomes the reason for the intensification of sensations during erection and helps the penis to grow in size.
Fresh vegetables and fruits
Fresh fruits and vegetables are the main source of vitamins. Vitamin E is an antioxidant and helps neutralize the harmful effects of the environment. Vitamin C promotes the thinning of the blood, which helps to activate the blood supply in the capillaries.
Trace elements help to activate the synthesis of hormones and improve all reactions of the body. Fruits and vegetables are an essential ingredient for anyone looking for something to eat to enlarge their penis.
Dairy products
Milk and its derivatives will be an excellent source of amino acids, necessary for the growth of the penis. It contains calcium and bacteria necessary to maintain immunity.
It should be drunk regularly to enlarge the penis. Dairy products are high in protein, which is also essential for men who are building muscle. Dairy products are great sources of calcium for building bones.
They can also be used to normalize the intestinal microflora, as they contain lactic acid fermentation bacteria of human origin. Regular consumption of dairy products is imperative for their effect to be the most pronounced.
Fatty fish
Oily fish are rich in omega-3 acids. These acids are necessary for the normal functioning of every person. They participate in the formation of biological membranes and promote the absorption of vitamins A and E.
If you need to find a source of omega-3 acids, you need to know which foods are high in penis and fat. These are usually goldfish and fish roe.
Why are penis exercises so effective?
Penis enlargement exercises can be found in almost all cultures around the world due to their ease of implementation and high level of effectiveness. Most of them are aimed at stretching the tissues and regulating blood flow, as these are the most important principles of erection. Exercises should start smoothly, in the first stages 15 minutes a day will be quite enough, this will allow the structural elements of the penis to get used to such manipulations. Gradually, the time can be increased to 30 minutes, experts recommend doing gymnastics to increase the penis immediately after waking up in the morning or just before bedtime.
When moving on to heavier exercises, you need to be careful and smooth, as the penis is made up of very delicate and sensitive structural units. In addition, the internal cavity contains a complex system of blood vessels and various valves, the lesions of which are fraught with serious complications, including loss of reproductive function.
Therefore, before any manipulation, you should consult your doctor. After diagnostic measures, he will teach you how to enlarge the penis with exercises quickly and safely.
Gymnastics and similar exercises have a number of advantages, thanks to which millions of men choose this particular method of lengthening their genitals. These include:
- regulation of the circulatory system;
- stretching of the penis;
- exercise stimulates the production of the sex hormone - testosterone, which has a positive effect on potency, which will significantly improve sex life;
- systematic manipulations allow you to find weaknesses in the male body that can be eliminated after some time;
- physical activity increases blood flow to the pelvic organs, including the cavernous body of the penis;
- the production of androgen hormones and adrenaline, which helps normalize the nervous system, so that you can quickly cope with stress and depression;
- fill the trunk with blood, which contributes to its enlargement;
- elimination of stagnation;
- the positive effect is obtained after 3 months;
- the minimum number of side effects;
- after exercise, muscle tone increases and mood improves;
- if all the rules are followed, there are no complications.
To achieve a positive effect in a short period of time, remember that the most important thing is the regularity of such training. You don't have to rely on a quick result right away; to increase the phallus by only a few centimeters, you will have to wait several months, subject to daily manipulations.
Some men, in search of length and volume, ignore all the rules and recommendations, which leads to serious consequences.
Useful products for penis enlargement
Among the products having a direct effect on the size of the male genital organ, we can distinguish:
- Honey. This product has been used by people since ancient times. This is due to the fact that honey contains many trace elements and amino acids. Propolis, considered the main component of the product, has a strengthening effect on the immune system and prevents the formation of inflammatory processes. In addition, honey has a beneficial effect on the quality of the secreted sperm, while increasing the mobility of the sperm themselves and increasing the erection.
- Nuts. In addition to penis enlargement, they improve memory and performance. Basically, these qualities are inherent in nuts, which contain a lot of iodine and amino acids. Walnuts will help restore potency and increase the duration of an erection.
- Sesame. This product is very popular in eastern countries and is present in almost all dishes. The fact is that sesame contains a large amount of vitamins and useful elements, in particular, iron, calcium, zinc and magnesium. The product increases the amount of testosterone produced, the level of which affects the strength of erection, the quality of semen and the size of the male genital organ. Therefore, it is recommended that boys be fed sesame seeds from childhood, as insufficient testosterone production can be one of the reasons for a small penis.
- Buckwheat porridge. It is a fairly popular product for improving male fertility. This cereal contains many trace elements that affect the growth and development of the penis.
- Groats. This cereal helps increase the amount of testosterone produced, which is directly responsible for the size of the primary genitalia.
- Seafood. Fish, caviar, and other foods contain iodine, which helps increase hormone production, thereby stabilizing libido.
- Cherry. Contains many anthocyanins, which dilate the walls of arteries and blood vessels. As a result, the blood flow to the corpora cavernosa and the veins of the penis increases, which contributes to an increase in the size of the male genital organ.
- Garlic. It contains allicin, which is considered essential for normal blood circulation. In addition to increasing the size of the penis, this product helps improve erection.
- Papaya. The product contains a number of vitamins and minerals which have a firming effect on the smooth muscle of the penis, helping to increase its elasticity.
- Bananas and apples. Medicine has proven the relationship between the consumption of the presented fruits and the increase of the male genital organ. If you want to increase the size of your penis, it is recommended to eat apple and banana salads daily, you can also add honey, cherries and nuts.
- Brussels sprouts. Contains folic acid, which directly affects the number of sperm, promotes the expansion of the cavernous body. The increase in the size of the penis is carried out due to the formation of new cells.
Nutrition for penis enlargement must necessarily be balanced, not only will the size of the penis change, but the erection will also increase, which will lead to an improvement in the quality of seminal fluid.